Are you worried about getting 'holiday tummy' on your overseas trips this year? Pack Optibac 'For Travelling Abroad' in your suitcase. When eating and drinking different foods in unfamiliar environments, stomach upset can be a common problem and this is thought by some to be caused by an upset of one's natural gut flora. OptiBac 'For travelling abroad' contains high quality strains of natural bacteria, or live cultures. The particular strains in this live cultures supplement

During this unusually hot Belfast weather it's hard not to dream of the holiday lifestyle; lounging by the pool or sunbathing at the beach without a care in the world. However the reality of Belfast heat is slogging away doing the same old chores that always need done in 24 degrees - fun! But I must not moan - watching my 5 year old run his socks off on sports day when it was a dry, warm Belfast day was fab. As is blogging in the garden whilst nursing an ice cold beverage