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September 16, 2019

This month we are checking out what has made the headlines in the health and wellness community.


Drinking green tea may help reduce the risk of dementia

Dr Tim Bond from the Tea Advisory Panel explains, "This latest research relates to a systematic review of obser...

July 9, 2019

Sometimes when travelling abroad our immune system can become compromised due to environmental factors, disruptive sleep, and travelling in close proximity to others.  And when we've been planning on relaxing and unwinding on our holiday for months, sickness is the las...

June 26, 2019

More people than ever are turning to natural sunscreens over chemical based sunscreens, but why?  Most natural sunscreens protect the skin by using acting as a barrier, rather than chemical based ones than penetrate the skin and can cause unwanted health implications....