Co-Owner of Framar, Ed Howe Discusses his Health Journey

As seen in Northern Woman magazine Feb '19

Stomach Bloating and Trapped Wind Pain

As Christmas approaches we are faced with plenty of food temptation; things that we normally try and avoid become unavoidable. But allowing ourselves a treat at this time of year should be a calculated decision, especially is you are the type of person who is prone to stomach bloating and trapped wind. This can be very painful, so paying careful attention to specific foods that aggravate the condition can be helpful: Fizzy drinks are carbonated and therefore cause air bubbles to form and expand in your abdomen. This leads to bloating and feelings of discomfort. Artificial sweeteners are found in many reduced-calorie foods, processed foods and diet drinks. Specifically, sorbitol is diffic

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