Lamberts Multi-Guard® Sport 60 tabs

This impressive formula contains 26 vitamins and minerals plus antioxidants
The most comprehensive multi vitamin and mineral product available for athletes and for anyone undertaking rigorous training
Includes full RDA of Magnesium, 375mg per daily dose, recognised as contributing to the reduction of tiredness and fatigue
Vitamin D3 and Vitamin K included at generous levels
Green tea extract, quercetin, citrus bioflavonoids plus high levels of the traditional antioxidant nutrients such as vitamins C an E, and the mineral selenium also included
Plus a full 200mcg of chromium (in the form of chromium picolinate) as this mineral is known to contribute to the maintenance of normal blood glucose levels
 
Take 2 tablets daily with a meal.