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AROMATHERAPY

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and wellbeing.  Aromatherapy utilises aromatic essential oils to improve the health of the body, mind and soul, enhancing both physical and emotional health.

Whether you're seeking relief from stress and anxiety, looking to improve sleep quality or aiming to boost your mood and cognitive function, our personalised aromatherapy experiences offer a natural and therapeutic pathway to achieving your wellness goals.

Experience a journey of sensory revitalisation that leaves you feeling refreshed, balanced and deeply connected to your inner self.

30 min             £35

60min              £55

ASYRA PRO/QEST4 

HEALTH SCREENING ANALYSIS

*Available for children over the age of 3 years

*Unavailable for those with a pacemaker

Our Asyra Pro/Qest4 health screening analysis consultation offers a revolutionary approach to understanding your unique health needs.  The Asyra Pro/Qest4 system is at the forefront of bioenergetic testing, providing a window into your body's subtle energy imbalances and sensitivities.  This non-invasive screening detects how your body responds to various substances, including foods, pinpointing potential intolerances and imbalances that could be impacting your health.  

The Asyra Pro/Qest4 health screening is a one hour consultation with a nutritional therapist.  This session is designed to translate your screening results into actionable, personalised dietary strategies.  

At Framar Health we believe in the power of personalised nutrition to foster enduring health and vitality.

60 min    £67

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Acupuncture Session

ACUPUNCTURE

 Acupuncture is a complementary therapy that involves the insertion of extremely fine, hair-like, pre-sterilised, stainless steel needles at pre-determined points on the body surface (known as acupuncture points) to restore internal health. In the hands of a fully qualified professional practitioner the use of acupuncture is entirely safe and free of any harmful side-effects.

Acupuncture can bring the body into balance and assist the healing process through the regulation of qi – energy, blood and fluid in the body.

Acupuncture removes blockages; stimulates the immune system; harmonises emotion; improves blood flow; reduces pain and inflammation and stimulates healing in the body’s tissues. It is used to treat a range of conditions, such as lower back pain, infertility and depression, and to prevent illness, aid recovery and promote general well being.

45min     £57

FACIAL REJUVENATION

(ACUPUNCTURE)

By stimulating energy (chi), acupuncture energises cell rejuvenation, production of collagen and elastin, as well as tightening existing fibres, which lift facial tissue.  Our practitioner Ros learnt her skills from an American expert, although the Japanese, who have famously ageless skin, have done the most research into its facial benefits.  As well as lifting skin, it is said to be able to help reduce under eye bags and alleviate puffy or drooping eyelids.

60 min    £70

ELECTRO-

ACUPUNCTURE

*Unavailable for those with a pacemaker

Electroacupuncture may have specific effects on pain, relaxation and muscle that are different from those of Manual Acupuncture.  Electroacupuncture activates the nervous system and alleviates sensory and inflammatory pain, helping to block pain.  Electroacupuncture can help to produce improvement in symptoms and cellular regeneration.

45 min    £57

Acupuncture
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FOOD SENSITIVITY

TESTING

using Qest4 bioenegetic technology

*Available for children over the age of 3 years

*Unavailable for those with a pacemaker

The most up-to-date technology within food sensitivity testing, the Qest4 tests for up to 200 food and environmental items.

Discover the power of personalised wellness with the Qest4.  Our cutting-edge bioenergetic technology delves deep into your body's unique energy patterns to identify food sensitivities that may be affecting your health.  Say goodbye to guesswork and hello to a dietary plan that empowers you to live your healthiest life.

  The test is a completely non-invasive method of analysis, no blood or scratch tests are involved and the results are immediate.

£45

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Herbal Medicine

HERBAL

MEDICINE

Herbal medicine is a form of medicine that uses plants or plant extracts to exert a therapeutic effect on the body. Plants have been used as medicine for as long as time. Through trial and error our ancestors discovered the wonderful healing properties of plants. With scientific research we are now able to identify the phytochemicals responsible for exerting medicinal effects and confirm the findings made by various herbalists throughout history. It aims to identify the root causes of dis-ease. It focuses on the person rather than their health condition whilst being mindful of their diet and lifestyle. We are all individual and, unique which should be reflected in our healthcare. It is about educating and empowering you to elevate your health and support you to help you find your way to wellness.

60 min   £80

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Head Massage

INDIAN HEAD

MASSAGE

So much tension is held in the scalp, neck and shoulder area that this treatment is a must, helping increase blood flow to the area and bringing about a sense of well-being and balance.

60 min   £55

LYMPHATIC DRAINAGE

A gentle body massage that is very relaxing and helps to reduce swelling, boost the immune system, smooth cellulite, relieve fatigue and helps the body detox.   

60 min    £55

90 min    £80

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NATUROPATHY/

GENERAL CONSULTATION

In our focused 30 minute consultation we provide a personalised approach to health and wellness.  Our consultation emphasises a holistic view of health, considering physical, emotional and environmental factors.  During your appointment we look at all aspects of health including nutrition, diet and lifestyle and we will use a variety of different recommendations including supplements, herbs, homeopathic remedies, tissue salts and essential oils when necessary.  Our consultation is tailored to your specific needs and designed to promote your body's natural healing abilities.  This half hour consultation is a valuable opportunity to focus on your health concerns and take the first step towards a more balanced and healthy life.

30 min    £55

NATURAL LIFT FACIAL MASSAGE

Natural Lift Facial Massage is a Facial Rejuvenation treatment incorporating a blend of Indian face massage, Japanese face massage, Acupressure and Face Reflexology techniques.

Using these techniques the practitioner will help to relieve deep tension, giving the facial muscles a lift.  The Natural Lift Facial Massage helps to aid relaxation and over a period of time skin appears rejuvenated and refreshed.  

45 min    £45

Facial
Physiotherapy

OSTEOPATHY

Osteopathy recognises that the body is an intrinsically self-healing, self-regulating and self-correcting organism.  Osteopaths believe that physical imbalances and strains can impair the ability of the body to maintain itself in a state of health.  

Osteopaths do not simply concentrate on treating the problem area, but use manual techniques to balance interrelated systems of the body to improve health and wellbeing and give relief to pain.

first consultation  £65

repeat consultation £60

NUTRITIONAL THERAPY

Whether you are looking for a health MOT or want some advice on a specific condition, we can help you achieve 100% optimum health. We will work with you to develop your individual nutrition programme, combining dietary guidelines with nutritional supplements, all tailored specifically to your personal health situation for a programme for you to enjoy.

first consultation £75

follow-up £50

Healthy Food
Sports Injury

SPORTS MASSAGE

Sports massage is a deep massage that focuses on problem areas and trigger points.  It has proven instrumental to recovery from sports injuries as well as injury prevention.  Sports massage increases the blood circulation in the muscles and relaxes the muscle fibres resulting in more energy and stamina during activities.  Many athletes see a sports massage therapist regularly to keep their body in shape and to stay injury free.

30 min    £35

60 min    £55

REFLEXOLOGY &

PREGNANCY 

REFLEXOLOGY

This therapeutic foot massage works on specific points on the feet which correspond to different areas of the body. It is a holistic treatment to help balance the body and aids deep relaxation.

Maternity reflexology has been shown to be highly effective in reducing stress and anxiety, a major factor in infertility.  It helps create a more natural balance of hormones, allowing optimal conditions for conception, pregnancy and birth.  Maternity reflexology may also ease many minor ailments of pregnancy and may be helpful in reducing the level of toxins, moderate oedema and high blood pressure, as well as time spent in labour. 

60 min    £55

Reflexology Therapy
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