Acupuncture is an ancient system of treatment where it is believed that the energy of the body circulates along specific channels, called meridians and illness disturbs the harmonious flow of 'Chi' through the body. To restore health, needles are inserted at specific points to re-establish a balanced glow of energy through the points.
Acupuncture can help with: Sports injuries, Chronic muscle strains, Back pain, Neck & shoulder pain, Arthritic & rheumatic pain, Sciatica, Knee complaints, Hayfever and migraines.
30 min £32
The use of essential oils is an excellent treatment for stress related disorders and painful conditions, aromatherapy massage can help to bring about a state of physical and mental balance and deep relaxation.
30 min £35
The Asyra Pro helps to identify which of the major organs of the body are in a stressed or weakened state on an energetic level. It also highlights imbalances within the body and maps out the most effective holistic treatment plan for the individual. The Asyra Pro monitors the body's energetic response to various substances and tests through a process called Biofeedback. The machine provides a completely non-invasive method of analysis, no blood or scratch tests are involved. A major benefit of Asyra health screening is that the results are immediate. It provides a basis for appropriate nutritional recommendations and possible revised eating plans. The results help to determine the best way forward to create long-term health improvement as well as relief from symptoms. A follow up assessment, usually 2-3 months will monitor the progress made and revise any nutritional or dietary plans that have been followed. Health screening can benefit anyone of any age, male or female, whether you are suffering with a severe health condition or simply feel that you need a kick start to a new health regime.
60 min £62
Many people suffer symptoms for years, not realising that one or more of the foods that they are eating could be to blame and it can often be a "favourite" food that is the main offender. Once you know which food is causing the problem, a simple elimination and reintroduction programme can usually relieve unpleasant symptoms. The test is a completely non-invasive method of analysis, no blood or scratch tests are involved and the results are immediate.
This is a complete health care system which is free from toxic side effects and is based on the principles that are even older than Hippocrates. The system of medicine uses the laws of similar that "like cures like" and looks at the disease of the patient, physically, mentally and emotionally.
So much tension is held in the scalp, neck and shoulder area that this treatment is a must, helping increase blood flow to the area and bringing about a sense of well-being and balance.
60 min £48
©Confident Birthing one-to-one Labour Preparation Consultations help to support and prepare expectant mum and her birth partner by combining mindfulness techniques, birth science and the nurturing power of holistic therapies.
90 min £60
A gentle body massage that is very relaxing and helps to reduce swelling, boost the immune system, smooth cellulite, relieve fatigue and helps the body detox.
60 min £48
90 min £80
Maternity reflexology has been shown to be highly effective in reducing stress and anxiety, a major factor in infertility. It helps create a more natural balance of hormones, allowing optimal conditions for conception, pregnancy and birth. Maternity reflexology may also ease many minor ailments of pregnancy and may be helpful in reducing the level of toxins, moderate oedema and high blood pressure, as well as time spent in labour.
60 min £48
Natural Lift Facial Massage is a Facial Rejuvenation treatment incorporating a blend of Indian face massage, Japanese face massage, Acupressure and Face Reflexology techniques.
Using these techniques the practitioner will help to relieve deep tension, giving the facial muscles a lift. The Natural Lift Facial Massage helps to aid relaxation and over a period of time skin appears rejuvenated and refreshed.
45 min £40
Whether you are looking for a health MOT or want some advice on a specific condition, we can help you achieve 100% optimum health. We will work with you to develop your individual nutrition programme, combining dietary guidelines with nutritional supplements, all tailored specifically to your personal health situation for a programme for you to enjoy.
Osteopathy recognises that the body is an intrinsically self-healing, self-regulating and self-correcting organism. Osteopaths believe that physical imbalances and strains can impair the ability of the body to maintain itself in a state of health.
Osteopaths do not simply concentrate on treating the problem area, but use manual techniques to balance interrelated systems of the body to improve health and wellbeing and give relief to pain.
40 min £50
60 min £75
This therapeutic foot massage works on specific points on the feet which correspond to different areas of the body. It is a holistic way to look at the body and aids deep relaxation.
60 min £48
Sports massage is a deep massage that focuses on problem areas and trigger points. It has proven instrumental to recovery from sports injuries as well as injury prevention. Sports massage increases the blood circulation in the muscles and relaxes the muscle fibres resulting in more energy and stamina during activities. Many athletes see a sports massage therapist regularly to keep their body in shape and to stay injury free.
30 min £35
60 min £48