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September 16, 2019

This month we are checking out what has made the headlines in the health and wellness community.


Drinking green tea may help reduce the risk of dementia

Dr Tim Bond from the Tea Advisory Panel explains, "This latest research relates to a systematic review of obser...

February 22, 2018

In January 2017 I arrived at hospital due to a blood pressure reading of 180/110. I was diagnosed with high blood pressure.  I was only 36.  I was shocked, and despite there being a history of high blood pressure in my family I didn't think this was a health issue I wo...

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